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Attack Boast
Back Court Game
Boast Drive
Cocked Wrist
Drop Drive
Lob Game
Straight Drop
Volley Corners


Basic Tactics
Conduct Penalties
Return Serve
Drill #137

Keeping Wrist Cocked

Solo drill for beginners

In this drill you stand at the midline and hit volleys against the front wall. Focus your concentration on keeping your wrist cocked throughout your swing. Use the rotation of your elbow, and the swing of your arm to generate power.